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HeartFelt
Life brings a wide range of emotions – some uplifting, some challenging. We often overlook, suppress, or dismiss our difficult & uncomfortable feelings, believing that only positive emotions matter. But in reality, every emotion holds value & purpose.
HeartFelt is here to support you as you navigate the beautiful & complex landscape of your emotions. It is through simple acts of acknowledging and honouring your emotions that you can truly heal and grow.
So – take a deep breath. Your emotions are important; they deserve to be heard. With HeartFelt, you’re taking the first step towards a healthier relationship with yourself.
Together We Grow
Relationships are a beautiful journey – that require love, understanding, patience, and a deep commitment to mutual growth.
Together We Grow includes simple, powerful tools to strengthen your relationship by cultivating love, trust, gratitude and intimacy.
Whether you’re in a long-term partnership or just beginning your journey together, Together We Grow offers heartfelt reminders that love is a constant work in progress, and every moment is an opportunity for growth.
WorkUp
Don’t we all sometimes feel mentally worked-up at work?
In today’s fast-paced, high demand work environment, mental well-being is just as important as professional skills. Stress, burnout, self doubt, and lack of motivation can all take a toll on productivity, creativity, and overall job satisfaction.
WorkUp offers practical, evidence-based tools to foster resilience and emotional well being, helping employees overcome obstacles and thrive both personally and professionally. Instead of getting workedup, WorkUp your way to healthier, more productive work life.
Everyday Affirmations for Kids
Emotions are like a rainbow; each one adds something special to our day and helps us learn more about ourselves and the world around us. These affirmation cards are designed to help kids understand, accept, and celebrate their emotions because all feelings matter!
Each affirmation is here to encourage self-compassion, confidence, and emotional awareness. Through these cards, children will find gentle reminders that it’s okay to feel everything they feel.
Let’s start this journey of self discovery together. Because every emotion has a story to tell, and every child deserves to feel seen, heard, and supported.
Balance and Beyond
Balance and beyond is a unique journal-cum-planner that seamlessly blends structured planning with mindful reflection, guiding you toward greater emotional well being and balance in everyday life. Designed to help you stay organized while nurturing your inner self, it offers a holistic approach to managing your tasks, emotions, and goals— supporting a more fulfilled and centered lifestyle.
Address
- Niraamay Dental Care 9, Silver Birch Opp. Vasant Garden Swapna Nagari Mulund west
Opening Hours
On Appointment Basis :- Tuesday (03:00 PM - 05.00PM)
- Alpha Clinic, Ram Maruti Rd, Naupada, Thane West
Opening Hours
On Appointment Basis :- Tuesday, Thursday, Saturday(07:00 PM - 09.00PM)
Information
- +91 8850318695
- psychologist.anuradha1021@gmail.com
- Doctor’s planet A wing, Hamilton, Hiranandani business park,205/207/Ghodbandar road, patalipada, Thane west, Maharashtra 400607