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About Mindscapes

We Are Here for You

At Mindscapes, we provide compassionate mental health services tailored to your unique journey, offering support for individuals, couples, and families. Grounded in empathy and evidence-based practices, we’re here to guide you through challenges towards healing and growth.

Empathy

Our psychologists prioritize understanding your emotions and perspectives, building a trusting therapeutic relationship.

Expertise

With specialized training and experience, we address your specific concerns—be it anxiety, depression, relationships, or trauma—with confidence and skill.

Non-judgmental Attitude

We create a safe, accepting space where you can share openly without fear of criticism, fostering healing and growth.

Effective Communication

Clear and empathetic communication guides your therapeutic journey, setting goals and strategies while ensuring you feel heard and supported.

About therapist

I am Anuradha a Clinical Psychologist & Psychotherapist with 10 years of experience

I am Anuradha a clinical psychologist specializing in REBT, CBT, DBT, and trauma-focused therapy. With experience in schools, corporates, and hospitals, I helps individuals, couples, and families find balance, manage stress, and enhance mental well-being. I addresses various mental health conditions such as anxiety, depression, OCD, phobias, substance addiction, and relationship issues. Grounded in evidence-based practices, my approach emphasizes collaboration, empowerment, and personalized care. Join me practice for compassionate support on your journey to healing and growth.

I extend my expertise to conduct corporate workshops and training sessions.

Affiliation

In Collaboration With

We are committed to empowering you to lead a fulfilling and meaningful life. Let us help you take the first step towards positive change and well-being.

Address: Shivashakati building, Naupada, M Karve Road, Ghantali Thane west, Maharashtra 400602

Opening Hours:

  • Wednesday- 04:00PM-06:00PM
  • Saturday-10:00AM-12:00PM

Address: Ganesh wadi, Behind Nitin Company, Thane West, Maharashtra 400601.

Opening Hours:

  • Wednesday- 02:00PM-04:00PM

At Mindful Wellness, we believe that mental health is the cornerstone of overall well-being. Led by a team of experienced therapists and counselors, we are dedicated to providing compassionate and comprehensive mental health services to individuals, couples, and families.

Address

Opening Hours

On Appointment Basis :- Tuesday (03:00 PM - 05.00PM)

Opening Hours

On Appointment Basis :- Tuesday, Thursday, Saturday(07:00 PM - 09.00PM)

Information

Opening Hours

Monday, Wednesday , Friday ( 11.00 AM - 01.00PM )

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